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Peanut butter bars

Before you jump to Peanut butter bars recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

We all realize that, in order to really be healthful, nutritious and balanced meal plans are important as are good amounts of exercise. The sad thing is that, at the end of the day, we don't always have the time or energy required for a healthy lifestyle. At the end of the day, the majority of us want to go home, not to the gym. A juicy, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You should be thankful to learn that getting healthy doesn't always have to be super difficult. If you are conscientious you'll get all of the activity and healthy food choices you need. Here are some of the best ways to be healthy and balanced.

Pick water over other refreshments. Having a soda or cup of coffee every so often won't hurt you too badly. Using them for your lone source of hydration, on the other hand, is dumb. Drinking water instead of other types of drinks is a good way to help your body in its health and hydration. Doing this helps you cut hundreds of calories out of your diet without your having to suffer through a bunch of gross diet food. Successful weight loss efforts often depend entirely on water consumption.

There are many things you can go after to become healthy. An costly gym membership and very restrictive diets are not the only way to do it. You can do small things every day to improve upon your health and lose weight. Being intelligent when you choose your food and actions is where it begins. Getting as much physical exercise as you possibly can is another factor. The numbers on the scale aren't the only signal of your health levels. You need to help to make your body as strong you can make it.

We hope you got insight from reading it, now let's go back to peanut butter bars recipe. You can have peanut butter bars using 3 ingredients and 3 steps. Here is how you achieve it.

The ingredients needed to prepare Peanut butter bars:

You need 1 cup of peanut butter.
Use 1/2 cup of honey.
Use 3 cup of uncooked oats.

Instructions to make Peanut butter bars:

Add the honey and peanut butter and warm in the microwave for 1 minute. Cream together once warmed up.
Add to a bowl of oats and mix together thoroughly.
Fold into a greased pan and press out. Leave in the freezer for 15 minutes then cut out into pieces and store in the fridge.

Tip the mixture into the lined tin and press it down really hard with the back of the spoon. How To Store Oatmeal Bars with Peanut Butter To store, layer your bars between waxed paper in an airtight container. Bring back to room temperature before serving. Natural peanut butter (that is, peanut butter that contains peanuts and a bit of salt and nothing else) is a good source of healthy fats, protein, and calories. It's plant-based protein and is very energy dense in a good way.

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