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Step-by-Step Guide to Prepare Favorite Healthy Bottle gourd peel and coriander chutney

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Healthy Bottle gourd peel and coriander chutney

Before you jump to Healthy Bottle gourd peel and coriander chutney recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

We all understand that, in order to really be healthy and balanced, nutritious and balanced meal plans are important as are good amounts of exercise. However, we do not always have the time or the energy that this type of lifestyle demands. When our work day is done, most people do not prefer to go to the gym. A hot, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You should be thankful to learn that getting healthy doesn't always have to be super difficult. If you are persistent you'll get all of the activity and healthy food choices you need. Here are some simple ways to get healthy.

When you go to the grocery store, be smart about it. If you make smart decisions when you are buying your groceries, you will be eating better meals by default. Think about it: you aren’t going to want to deal with a busy store or a long drive through line at the end of the day. You want to go to your house and make a little something from your kitchen. Make sure that what you have at home is healthy. This way—even if you pick out something a little greasy or not as good for you as it could be, you’re still picking foods that are better for you than you would get at the local diner or fast food drive through window.

There are lots of things you can go after to become healthy. Not all of them necessitate fancy gym memberships or restricted diets. It is the little things you choose each day that really help you with weight loss and becoming healthy. Make shrewd choices every day is a great start. Getting as much exercise as possible is another factor. Remember: being healthy isn’t just about reducing your weight. You need to help to make your body as strong as possible.

We hope you got insight from reading it, now let's go back to healthy bottle gourd peel and coriander chutney recipe. To make healthy bottle gourd peel and coriander chutney you only need 8 ingredients and 1 steps. Here is how you achieve it.

The ingredients needed to make Healthy Bottle gourd peel and coriander chutney:

  1. Get 1 cup of peel of bottlegourd.
  2. Provide 1/2 cup of coriander leaves.
  3. Get 3-4 of green chillies.
  4. Use 1 tsp of lemon juice.
  5. You need as per taste of Salt.
  6. Prepare 1/2 inch of ginger.
  7. Use 1/2 tsp of olive oil.
  8. Prepare 2-3 of ice cubes.

Instructions to make Healthy Bottle gourd peel and coriander chutney:

  1. Take all ingredients in mixi jar and make a fine chutney and serve.

Add little water if you feel the chutney is too thick. Sorakaya /Aanapakaya thokku pachadi is a special chutney with bottle gourd peel. Make it spicy with coriander seeds and red chilies. Heat pan adding oil and bottlegourd peel. In medium flame roast the peels until they wilt and shrink.

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