Recipe of Favorite fried vegetables

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Before you jump to fried vegetables recipe, you may want to read this short interesting healthy tips about Techniques To Live Green And Spend less Money In The Kitchen.

It was not really that long ago that hippies and tree huggers were the only ones to show concern about the well-being of the surroundings. That has completely changed now, since we all seem to have an awareness that the planet is having troubles, and we all have a part to play in fixing it. According to the specialists, to clean up the surroundings we are all going to have to make some adjustments. Each and every family should start generating changes that are environmentally friendly and they must do this soon. The cooking area is a good place to begin saving energy by going much more green.

Start out with replacing the light bulbs. Of course you shouldn't confine this to only the kitchen area. The typical light bulbs are the incandescent variety, which should be replaced with compact fluorescent lightbulbs, which save energy. They cost a little bit more initially, but they last ten times longer, and use a lesser amount of electricity. Changing the light bulbs would keep a great deal of bulbs out of the landfills, and that is good. You also have to obtain the routine of turning off the lights when there is nobody in a room. The family spends major time in the kitchen area, and how typically does the kitchen light go on in the morning and is left on all day long. Certainly this also happens in some other rooms, not simply the kitchen. Do an exercise if you like; check out the quantity of electricity you can save by turning the lights off as soon as you don't need them.

As you can see, there are lots of little items that you can do to save energy, as well as save money, in the kitchen alone. Environmentally friendly living just isn't that difficult. Typically, all it takes is a little bit of common sense.

We hope you got insight from reading it, now let's go back to fried vegetables recipe. To cook fried vegetables you need 7 ingredients and 9 steps. Here is how you achieve that.

The ingredients needed to prepare fried vegetables:

1. Take 2 medium of carrots.
2. Use 1 medium of zucchini.
3. Prepare 3 medium of parsnips.
4. You need 1 large of eggplant.
5. Provide 7 large of mushrooms.
6. Get 1 dash of salt and pepper.
7. You need 50 grams of lard/oil.

Instructions to make fried vegetables:

1. chop eggplat and zucchini to bite size bits, put them in a bowl and sprinkle salt on them and mix, set aside.
2. peel carrots and chop to very small cubes.
3. peel parsnips and chop to thin slices.
4. wash and quarter mushrooms, pet dry with kitchen papper.
5. by this time there are some water come out of eggplant and zucchini bits, rinse them and lightly squeeze dry.
6. heat wok and melt the lard, when it's hot enough, drop the carrot cubes and fry for about 5mins or untill slightly soft, add in parsnip and stir about 3mins.
7. add eggplant and zucchini bits and cook till almost done.
8. add in mushroom last because you don't want them to shrink too much.
9. sprinkle some salt and pepper to taste.

Vegetables: asparagus, bean sprouts, celery, zucchini, cauliflower, onions or tomatoes add more of variety of vegetables. Nuts: almonds and cashews are great to stir in as well. Stir in the ingredients with long cooking times. Besides proteins like tofu or meat, now is the time to add hard, dense vegetables like potatoes, broccoli, cauliflower, squash, and string beans. Stir the ingredients quickly with a wooden spoon, or toss them with tongs.

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