Table Of Content [Show]

Hey everyone, welcome to our recipe page, If you're looking for recipes idea to cook today, look no further! We provide you only the best Vickys Roasted Vegetable Strudel, Gluten, Dairy, Egg & Soy-Free, Vegetarian Christmas Dinner recipe here. We also have wide variety of recipes to try.

Vickys Roasted Vegetable Strudel, Gluten, Dairy, Egg & Soy-Free, Vegetarian Christmas Dinner

Before you jump to Vickys Roasted Vegetable Strudel, Gluten, Dairy, Egg & Soy-Free, Vegetarian Christmas Dinner recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

We all realize that, in order to really be healthful, nutritious and balanced diets are important as are good amounts of exercise. Sadly, there isn't constantly enough time or energy for us to really do the things we need to do. Working out at the gym isn't something people make time for when they get off from work. A hot, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You should be thankful to learn that getting healthy doesn't always have to be super difficult. If you keep going with it, you'll get all of the required nutrients and exercise. Here are some of the best ways to be healthy.

Water is the best drinks out there. Soda and coffee, when ingested in small amounts, aren't that bad. It is, however, a bad idea to solely drink soda or coffee. Ingesting water instead of other forms of drinks is a good way to aid your body in its health and hydration. Doing this helps you cut hundreds of calories out of your diet without your having to suffer through a bunch of gross diet food. Successful weight loss efforts often depend entirely on water intake.

There are many things you can do to become healthy. Extensive gym visits and narrowly defined diets are not always the answer. It is the little things you choose each day that really help you with weight loss and getting healthy. Being intelligent about the decisions you make each day is a start. Looking to get in as much physical exercise as possible is another. Don't overlook that health isn't only about simply how much you weigh. It is more about making your body as sturdy as it can be.

We hope you got benefit from reading it, now let's go back to vickys roasted vegetable strudel, gluten, dairy, egg & soy-free, vegetarian christmas dinner recipe. To cook vickys roasted vegetable strudel, gluten, dairy, egg & soy-free, vegetarian christmas dinner you need 10 ingredients and 7 steps. Here is how you achieve that.

The ingredients needed to prepare Vickys Roasted Vegetable Strudel, Gluten, Dairy, Egg & Soy-Free, Vegetarian Christmas Dinner:

Use 6 of carrots.
Take 1 of parsnip.
You need 1 of sweet potato.
Provide 1 of turnip/swede.
Use 1 of red onion cut into wedges.
Take 2 clove of garlic.
Take 6 of sheets of filo pastry, see my profile (vic20adamant) for a free-from recipe.
Prepare 1 of oil & sunflower spread for greasing.
You need 1 of salt & pepper to taste.
Prepare 1 of any other preferred seasoning.

Steps to make Vickys Roasted Vegetable Strudel, Gluten, Dairy, Egg & Soy-Free, Vegetarian Christmas Dinner:

Preheat your oven to gas 5 / 190C / 375°F.
Peel and dice the carrots, parsnip, potato and swede so they're roughly the same size and put onto a baking tray with the onion wedges. Finely chop the garlic and add it too then give the whole thing a drizzle of oil and season with salt & pepper and any other seasonings of your choice eg paprika, mixed herbs etc.
Toss to combine and roast for 35 minutes or until the vegetables are soft and golden. Cool on the tray for 10 minutes and turn the oven down to gas 4 / 180C / 350°F.
Layer the 6 filo sheets onto a large greased baking tray and brush the top sheet with sunflower spread around the edges. Spoon the cooled veg in a line down the centre of the pastry sheet and wrap it over the top of the filling to create a firm sausage shape.
Brush the next filo sheet with dairy-free spread around the edges and wrap it over the first sheet. Continue this process until all of the sheets have been buttered and wrapped around the filling, then brush spread all over the top and sides of the finished strudel.
Bake for 25 - 30 minutes until the pastry is crisp and golden. Slice into quarters and serve with a nice green salad.
Great if you have any other leftover vegetables - I often add onion, baby corn, asparagus, squash, anything I have sitting around! A squeeze of lemon and a sprinkle of sugar tastes great over the roasted veg too.

Whisk together and set aside (off the heat). To form the strudel: Vegetable Strudel with a lovely golden brown colour, sprinkled with sesame seeds. This makes it much easier to transfer the dough to the baking tray. While most people tend to think "apple strudel," strudels can be sweet or savory. While seasonal fruits are popular fillings, some sweet strudels are fruit-free, filled instead with soft, sweetened cheese (), poppy seeds, or nuts.

If you find this Vickys Roasted Vegetable Strudel, Gluten, Dairy, Egg & Soy-Free, Vegetarian Christmas Dinner recipe valuable please share it to your friends or family, thank you and good luck.